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Thursday, June 24 at 7:00am PT (Bilingual)
Daily fitness workout
Whether you are starting the day off on the Pacific coast, need a mid-morning break in central Canada or a lunchtime pick-me-up in the Atlantic provinces, you won’t want to miss our daily fitness workout. Take 30 minutes out of your schedule to improve your mental and physical health by connecting mind and body.
This session will be offered on demand to "fit" your schedule. A PDF version of the workout will be made available.
To learn more about Guy, visit https://www.guysoucy.com/